Lifts
v0.17
What are we doing today?
Add to home screen for app-like use
Install
Today
Progress
History
Data
Settings
1:30
Rest
−15s
1:30
+15s
Skip
Restart
Workout time
0:00
End workout
Good — main lift
OK — easier
Off — machine
Progress
Best weight per movement slot
Today
Progress
History
Data
Settings
History
Every session you've logged
Today
Progress
History
Data
Settings
Data
Export, import, and manage your logs
Export data
Download all logs as a JSON backup file
Import data
Restore from a previously exported backup
Clear all data
Permanently delete all sessions — cannot be undone
Today
Progress
History
Data
Settings
Settings
Preferences and data management
Session
Auto-start rest timer
Starts rest countdown automatically when you check off a set
Rest complete notification
Buzz and notify when your rest timer ends, even in other apps
Data
Clear history
Permanently delete all session logs
Clear all data
Delete all sessions and reset everything
Today
Progress
History
Data
Settings
Plate calculator
×
Tap plates to add to one side — total counts both sides plus the bar
45
lb total
Clear
Apply to set
Edit routines
Tap a day to edit its exercises
Save